How are you?
Do you see anybody around you who have been catching cold?
I have several people around me including my husband who had made trips via airplane and have been suffering from flue or cold symptoms.
Fortunately, I haven’t been catching cold for 2-3 years.
For me, lemons, limes and gingers are the best food to take in order to maintain my healthy body.
I drink lemon or lime water every day.
I drink ginger water when I feel my throat seems to be irritated.
They work very well for me not to catch cold!
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