11/05/2009

1 Apple and 1 Lemon A Day




Do you have any advises for keeping strong and healthy body?

I have eaten an apple a day since a child without knowing a proverb, “An Apple a Day keeps the Doctor away.”
I am very happy that I started to be able to purchase fresh apples harvested this fall.
My favorite apples are Fuji Apples and Gela Apples.
I am so looking forward to baking apples pies!

Besides eating an apple a day, I drink fresh lemon water almost every day except during summer.
I am very happy that I started to be able to purchase fresh lemons as well.

Let’s stay healthy this winter!